Fitness Gear Ultimate Smith Machine Manual. Bend your arm at the elbow 90 degrees so that your forearm is parallel with the bar. The manualsonline team has found the manual for this product!
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The machine is currently disassembled. I'm here to help you transform your body and mind to become the. Rotate the bar to unrack it and hold it at shoulder level.
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Bend your arm at the elbow 90 degrees so that your forearm is parallel with the bar. Nautilus recommends that all commercial fitness equipment be used in a supervised area. Browse categories to find your favorite literature genres:
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